5 Great Tips: How to Wake up Early

Let's admit it. You have a problem. You can not get off bed early enough, and you end up rushing because you are lacking time. The main reason for waking up early being so hard, is that your rest is not good enough, causing you to want 5 more minutes of bed every morning.

Here are some tips for you to start resting a little bit more, and waking up early to have a nice breakfast every morning.

1. Use Comfortable Clothes.
Most of women do wear comfy clothes for sleeping, but most men just use underwear. An important factor to rest, is being comfortable at night, and we can achieve that by having some nice clothes on. So go get yourself a pair of pijamas!

2. If you are a smoker, Do Not Smoke Before Bed.
Smoking before bed will dramatically reduce your rest level and cause you to have trouble waking up next morning, and will also cause you to be tired during the next day. Try not smoking at least 1 or 2 hours before sleeping!

3. Get a Good Bed.
This will not only amazingly improve your rest and back, it will also be easier to stand up every morning since you wont wake up sore, but fresh instead.

4. Use Snooze Alarm.
Have you ever said "5 more minutes"? Well, we can get a taste of a little bit more of rest if we use a snooze option in our alarm. Just set it a few minutes before the time you actually want to stand from bed. Snooze 2 or 3 times if necessary.

5. Most importantly, Get Enough Sleep.
Maybe not 10 or 8 hours, because let's face it, Who does that? But try at least getting 6 hours of sleep everyday and, if you can, give yourself 8 hours of sleep one or another day a week. This will not only make you feel better, but actually LOOK better. More slim and nicer eyes, nicer skin, and you will also have a smarter brain.

Gift your body a better rest every day, and it will gift you back more time every morning, and will also look and feel better. These are NOT hard 5 tips to follow if you set your mind to it, and will help you feel at your best everyday!

Got a better tip? let me know in a comment!